Fountain of Youth (aka Collagen Peptides)

What started as a simple fix for adding an extra dose of protein has, to my suprised, delivered far beyond my expectations. About a year ago I discovered Vital Proteins Collagen Peptides and incorporated the powder into my morning routine by adding it in my coffee and the Collagen Beauty Water in my green juice as a way to increase my daily protein intake. Unlike most protein powders I found this one easy to digest and I have liked that you can't taste it once mixed into coffee or green juice. Plus, with 30 grams of protein it's just a win. They also offer auto ship which I have found super helpful.

In the months that ensued I noticed my skin felt a bit tighter, less achy between workouts and overall my sleep had improved. My hair was also growing like crazy. I still had not made the connection to the Vital Proteins. It wasn’t until I was traveling for a few weeks and I found myself without my powders. I began to notice I was overall more hungry, my skin looked tired and my sleep was way off. It was then that I made the connection to my Vital Proteins!

If you are looking to improve any of these areas....skin, sleep, hair, quicker workout recovery, easy extra protein...then give it a try. Let me know if you give any of Vital Proteins products a shot. I would love to hear what you think. I noticed they are making coffee creamer now with the same benefits...it’s not my thing but if it’s yours, it may be a preference.